Top 5 Citrus Fruits You Should Include in Your Diet in the UAE
Citrus Fruits You Should Include in Your Diet in the UAE Citrus fruits are loved for their fresh taste , refreshing aroma, and powerful health benefits. In the UAE’s warm climate, these fruits are not only widely available but also perfect for keeping the body hydrated and energized. Packed with vitamin C, antioxidants, and natural sugars, citrus fruits support immunity, digestion, and skin health. Here are five citrus fruits that are easy to find in UAE markets and are great to add to your daily diet. 🍊 1. Oranges Oranges are the most popular citrus fruit in the UAE. They are rich in vitamin C, which helps strengthen the immune system and fight infections. Oranges also contain fiber that supports digestion and heart health. They can be eaten fresh, juiced for breakfast, or added to salads for a sweet and tangy flavor. 🍋 2. Lemons Lemons are widely used in Middle Eastern and international cuisines. They help with digestion, detoxification, and hydration. Starting the day with w...