Are Organic Fruits and Vegetables Really Better for Your Health?
Organic Fruits and Vegetables In recent years, more people have started choosing organic fruits and vegetables over regular produce. From supermarkets to local markets, organic food is becoming easier to find. But many shoppers still wonder — are organic fruits and vegetables really better, and are they worth the higher price? Let’s take a closer look at the benefits and why organic produce is gaining popularity. What Does “ Organic ” Actually Mean? Organic fruits and vegetables are grown without the use of synthetic pesticides, chemical fertilizers, or genetically modified seeds. Farmers use natural methods like compost, crop rotation, and biological pest control to keep the soil healthy and crops protected. These farming practices aim to protect both human health and the environment while producing fresh, natural food. Fewer Chemical Residues One of the main reasons people choose organic produce is to avoid chemical residues. While regular fruits and vegetables are considered s...